One Time Diet Plan
Mar 27, 2021
One meal in a daily diet is also called OMAD. Although the composition and timing of meals will vary based on personal preference, people on the OMAD diet typically limit their calorie intake to one meal or less.
One meal in a daily diet is also called OMAD. Although the composition and timing of meals will vary based on personal preference, people on the OMAD diet typically limit their calorie intake to one meal or less.
Dr. Rohini is a Doctor, Nutritionist, Author, Entrepreneur, Columnist