Dr. Rohini Somnath PatilOne Time Diet PlanOne meal in a daily diet is also called OMAD. Although the composition and timing of meals will vary based on personal preference, people…Mar 27, 2021Mar 27, 2021
Dr. Rohini Somnath Patil10 Best Foods to Help Fight StressNext time your stress levels start soaring, fill your plate with these foods that are scientifically proven to help you feel less frazzled.Mar 9, 2021Mar 9, 2021
Dr. Rohini Somnath PatilHormonal Imbalance: 5 Surprising CausesHormones are part of the endocrine system, which regulate chemical messages throughout the body. The endocrine system regulates hormones…Feb 12, 2021Feb 12, 2021
Dr. Rohini Somnath PatilHow Important are Herbal Teas?Over time, tea has proven to be one of the healthiest drinks in the world. With the right ingredients and methods, tea can have tremendous…Oct 17, 2020Oct 17, 2020
Dr. Rohini Somnath PatilHealth Benefits of Fasting you ask? There are many!Well, a tonne of evidence indicates that timed periods of fasting are a good thing.Aug 13, 2020Aug 13, 2020
Dr. Rohini Somnath PatilHealthy Snacking: Makhana BhelSatiate your hunger pangs with this healthy evening snack!Jul 22, 2020Jul 22, 2020
Dr. Rohini Somnath PatilPractice these Yoga Asanas for Healthy & Glowing Skin!Hello everyone! Practicing Yoga Asanas help increase blood circulation to the head and face area, which will give you a…Jun 26, 2020Jun 26, 2020
Dr. Rohini Somnath PatilHow To Optimize Irregular Sleeping Patterns?This year, we’ve faced a major global pandemic that is the Covid-19 Virus. In order to protect ourselves and our society, it’s been…Jun 15, 2020Jun 15, 2020
Dr. Rohini Somnath PatilRecipe Talk: The Spinach DalThis simple and quick Spinach Dal is healthy, wholesome, and packed with plenty of Protein and Fiber. It’s a complete comfort food, and is…May 27, 2020May 27, 2020
Dr. Rohini Somnath PatilCombating the Era of Lifestyle DisordersWe live in a world where multi-tasking is a must. We live in a world where our work gets the highest priority in our lives, which is why…Apr 15, 2020Apr 15, 2020
